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Raw mushroom salad
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Raw mushroom salad

30 min4 serv.20 февр. 2026 г.

Description

The salad is quick and easy to prepare. Its distinctive feature is the interesting combination of raw mushrooms, avocado, and caramelized onions. Thanks to the vegetables, the salad will be fresh and light, while the onions add a special touch. Moreover, this salad is incredibly healthy. The plant-based fats in avocado help lower blood cholesterol levels, and fresh mushrooms have a beneficial effect on skin condition. Try making this delicious and healthy raw mushroom salad. The salad is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    Peel the avocado and remove the pit, then cut the fruit into small cubes.

  2. 2

    Step 2

    Step 2

    Wash the tomatoes and cut them into cubes.

  3. 3

    Step 3

    Step 3

    Wash the sweet pepper, remove the seeds, and cut into cubes.

  4. 4

    Step 4

    Step 4

    Wash the mushrooms, remove the skin, and slice them thinly.

  5. 5

    Step 5

    Step 5

    Place the sliced mushrooms in a bowl and pour soy sauce over them.

  6. 6

    Step 6

    Step 6

    Finely chop the onion, fry until golden brown, then sprinkle with sugar. Remove the pan from heat and let the onion stand covered for 3 minutes. The onion will acquire an interesting caramelized flavor.

  7. 7

    Step 7

    Step 7

    Mix all the ingredients and dress the salad with olive oil and lemon juice. Add fresh parsley, salt, pepper to taste.