Beet salad with prunes and apples
Description
Beetroot makes an excellent base for various salads, and there are plenty of beet salad variations. I suggest preparing a simple and accessible salad made with beetroot, prunes, and apples. Beetroot rightfully earns its reputation as a natural remedy from nature itself. Prunes are a natural source of iron, and the benefits of apples go without saying. By consuming these three ingredients together in a salad, our body will be fully enriched with natural vitamins. You can use any variety of apples and beets. Make sure to use pitted prunes. Add minimal preparation time, and your salad is ready.
Instructions
- 1
Step 1
Take the ingredients for preparing the salad.
- 2
Step 2
Wash the beet, boil it, then cool, peel, and cut into strips or grate on a Korean carrot slicer. Transfer to a salad bowl.
- 3
Step 3
Do the same with the apple, previously washing and peeling it. Add to the bowl with the beet.
- 4
Step 4
Wash the prunes thoroughly. Pour boiling water over them and let them soak for 8–10 minutes. Drain the water, slice the prunes into strips, and add them to the salad bowl.
- 5
Step 5
Peel the garlic, finely chop or press it. Add to the other ingredients.
- 6
Step 6
Salt the salad.
- 7
Step 7
Add sunflower oil to the salad.
- 8
Step 8
Mix all the salad ingredients. The dish is ready.
- 9
Step 9
An incredibly delicious salad with a hint of apple tartness and a sweet touch of prunes is ready. It can be served.