Rice salad with heart and fruits
Description
Minimum effort — excellent result. A recipe for a rice salad with fruits and hearts. This salad will be especially appealing to people who care about their health and figure. All the ingredients in this salad go very well together. Can be served immediately.
Instructions
- 1
Step 1
1. First, prepare the heart. Slice it crosswise into rounds (each round should be about two centimeters thick). Remove the membrane, blood vessels, and any blood clots, then thoroughly rinse under running water. Let the water drain off, then season the meat pieces with salt and sear them in a frying pan for about five minutes on each side over high heat. Then reduce the heat, add wine, and simmer with the lid closed for approximately seven more minutes.
- 2
Step 2
2. Rinse the rice under running water (rinse until the water becomes completely clear). Pour the rice into a pot with water and bring to a boil over high heat. Once the water boils, reduce the heat and cook for about twelve minutes with the lid tightly closed (do not stir). When the rice is cooked, transfer it to a plate with the pieces of heart.
- 3
Step 3
3. Peel the orange (in our recipe, a red orange) and slice it into rounds. Place a couple of orange slices next to the rice.
- 4
Step 4
4. Peel the kiwi and banana, then slice them into rounds. Arrange the banana and kiwi slices on a plate.
- 5
Step 5
5. Garnish the salad with herbs, add garlic. Rice can be poured with the sauce in which the heart was boiled.