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Wheat salad with apple
Salads

Wheat salad with apple

60 min4 serv.20 февр. 2026 г.

Description

Perfect for everyday dining. It's hard to say that one particular flavor dominates in this dish. There's sweetness, a hint of sourness, and a touch of piquancy all at once. You'll notice it as soon as you taste it. Garnish as desired and serve.

Instructions

  1. 1

    Step 1

    Step 1

    1. First, cook the grain. Bring it to a boil in 3 cups of water, then simmer for 45 minutes. After that, let it cool. Prepare the apple, pomegranate, and fennel.

  2. 2

    Step 2

    Step 2

    2. Slice the fennel into thin half-rings. Cut the apple into cubes. Finely chop the onion.

  3. 3

    Step 3

    Step 3

    3. Make the dressing by mixing the oil with the juice and syrup.

  4. 4

    Step 4

    Step 4

    4. Place apples, pomegranate, fennel, onion, and wheat into a salad bowl.

  5. 5

    Step 5

    Step 5

    5. Mix the ingredients, adding the dressing.