Sea kale salad with corn
Description
This isn't the kind of dish you can talk about for hours. Basically, it takes 5 minutes to prepare and gets eaten just as quickly. It's the simplest salad, yet very vitamin-rich. It's delicious and healthy thanks to seaweed, which contains many nutritious and beneficial substances. It's especially rich in iodine. If you're a fan of seaweed, this salad is definitely for you. I make it for myself—my husband and daughter don't like seaweed. I only dress it with sour cream or yogurt. Healthy food should be wholesome in every way—and perfect for a healthy dinner.
Instructions
- 1
Step 1
Wash the onion, peel it, and chop it into not-too-large pieces. Transfer it to a container and sprinkle with vinegar. Pour warm water over it—this will remove its bitterness. You can marinate it if desired.
- 2
Step 2
Boil the eggs (7 minutes). Cool them and peel. Cut them into small cubes. Drain the liquid from the canned goods.
- 3
Step 3
Add all the ingredients to a salad bowl and mix. Dress with mayonnaise. The salad is ready. Serve it immediately!