Zucchini Salad
Description
A simple dish to prepare. Zucchini can be enjoyed not only fried or stewed. Fresh zucchini contains vitamin C and minerals, and has very little sugar, which is why dietitians recommend it for people suffering from obesity, diabetes, and gastrointestinal disorders. Preparation: Peel the zucchini and cut into thin julienne strips. Place in a bowl and sprinkle lightly with salt; let stand for 10–15 minutes. Peel the apple and cut it into strips similar to the zucchini. Cut the cucumbers into the same kind of julienne. If the cucumbers have a tough, bitter skin, it's better to peel them too. Chop the green onion and dill. Drain the liquid released by the zucchini, then add the onion, dill, cucumbers, apple, and vegetable oil (sour cream or mayonnaise). Gently mix. Serve chilled.