Scallop salad with arugula
Description
Perfect for everyday meals. I really like salads like this, firstly because they are so easy to prepare—seafood takes literally two minutes to cook, and we use fresh vegetables, which are maximally beneficial for the body. Secondly, you definitely won't gain extra pounds from this salad. Tasty, simple, and healthy—this is the kind of food many people choose nowadays. Decorate as desired and serve.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
In a skillet, heat a little oil, add the scallops and shrimp, and sear for just one minute on each side. If desired, add seasonings—thyme, rosemary. Season the hot seafood with salt and pepper.
- 3
Step 3
Place the arugula and the remaining greens on a flat plate.
- 4
Step 4
Rinse and dry the sweet red onion, slice it into thin half-rings, and add to the salad.
- 5
Step 5
Cut cherry tomatoes into 4 pieces. Add the cherry tomatoes to the salad.
- 6
Step 6
Place all the seafood in a salad, drizzle with oil and lemon juice, and season with salt and pepper to taste. Serve the salad immediately.
- 7
Step 7
Enjoy your meal!