Bean and chicken salad

Description

The recipe won't take much time. I use canned beans: either red or white, whichever you can find. I boil the chicken in salted water before preparing the salad, then cut it into cubes. I use store-bought croutons with garlic and aspic flavor. I dress the salad with low-fat yogurt. Serve at the table.

Instructions

1. 1

   Step 1

   I boil chicken fillet in salted water, then cool it and cut into small cubes.

2. 2

   Step 2

   I drain the beans in a colander, then transfer them to a separate bowl.

3. 3

   Step 3

   I wash the tomatoes and cut them into cubes roughly the same size as the chicken.

4. 4

   Step 4

   I wash the lettuce leaves and tear them by hand, transfer them to a bowl, then add tomatoes, beans, chicken fillet, and croutons.

5. 5

   Step 5

   I press the garlic and mix it with yogurt, then dress the salad with this mixture and let it marinate for 10 minutes.

6. 6

   Step 6

   Serve the salad in portions on fresh lettuce leaves, garnished with croutons.