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Broccoli and mushroom salad
Salads

Broccoli and mushroom salad

40 min4 serv.20 февр. 2026 г.

Description

Perfect for everyday meals. This salad isn't considered too high in calories, even though the vegetables are fried in a pan. Therefore, it's safe to prepare this dish for anyone watching their figure. You can use any spices you prefer. This time, I decided to use just black pepper to avoid overpowering the garlic flavor. Garnish optionally and serve.

Instructions

  1. 1

    Step 1

    Step 1

    Rinse the mushrooms thoroughly in cold water. Make sure all the dirt particles are completely washed off. Then cut the mushrooms into quarters.

  2. 2

    Step 2

    Step 2

    Place the pan on the stove. Grease with vegetable oil. Peel and finely chop the garlic. Fry it in the pan for a couple of minutes.

  3. 3

    Step 3

    Step 3

    Add mushrooms to the garlic. Sauté over medium heat for about two minutes.

  4. 4

    Step 4

    Step 4

    Divide the thawed broccoli into equal florets. Place them in a frying pan. Add spices and salt to taste. Sauté for 20 minutes.

  5. 5

    Step 5

    Step 5

    Place the cooled vegetables into a salad bowl. Add olive oil to them.