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Kale and Brussels sprouts salad
Salads

Kale and Brussels sprouts salad

20 min4 serv.20 февр. 2026 г.

Description

Perfect for everyday meals. I'll tell you more below. Decorate as desired and serve.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Wash the kale leaves and dry them. Remove the tough stem in the center. Tear or chop the kale leaves into small pieces.

  3. 3

    Step 3

    Step 3

    Add a pinch of salt. Squeeze the leaves with your hands to release their juice and make them softer, more tender, and darker green in color.

  4. 4

    Step 4

    Step 4

    Boil Brussels sprouts in boiling salted water for 5-7 minutes.

  5. 5

    Step 5

    Step 5

    For the dressing, mix olive oil, lemon juice, mustard, maple syrup, salt, and pepper until smooth.

  6. 6

    Step 6

    Step 6

    Slice the Brussels sprouts into rounds, transfer to a bowl with the kale. Add half of the dressing.

  7. 7

    Step 7

    Step 7

    Wash the apple, dry it, and remove the core. Cut into strips or thin matchsticks. Add to a bowl and mix again.

  8. 8

    Step 8

    Step 8

    Toast the almonds in a pan or oven until golden, then roughly chop.

  9. 9

    Step 9

    Step 9

    Place the salad on a serving plate.

  10. 10

    Step 10

    Step 10

    Grate the cheese and sprinkle on top.

  11. 11

    Step 11

    Step 11

    Add dried cherries and almonds. Drizzle with the remaining dressing and serve.

  12. 12

    Step 12

    Step 12

    Brussels sprout and kale salad is ready, enjoy your meal!