Avocado and egg white salad
Description
A simple dish to prepare. Avocado is an excellent substitute for mayonnaise or any vegetable oil. The fruit is incredibly healthy and has a creamy consistency. This salad can be served in a bowl, used as a spread for sandwiches, or as a filling. You can make it in advance, but be sure to cover it with plastic wrap to prevent a crust from forming. Serve chilled.
Instructions
- 1
Step 1
1. Wash the green onions and finely chop them. Boil the eggs, then separate the whites from the yolks. Peel the avocado and remove the pit.
- 2
Step 2
2. Place egg whites, avocado, and green onion (reserve a little for garnish) into a bowl, and season with salt and pepper to taste.
- 3
Step 3
3. Mash all the ingredients with a fork or blend with a blender, add yogurt and lime juice, mix well.
- 4
Step 4
4. Serve the salad immediately after preparation with fried croutons.