Greek salad with beans
Description
Beans, like all legumes, are one of the most important sources of plant-based protein in our diet. This is why consuming beans is especially important for vegetarians, athletes, and people who care about their health and weight. Combining beans with rich and flavorful feta cheese, fresh vegetables, fragrant olive oil, and aromatic herbs creates a perfectly balanced meal. And the taste is amazing!..;) No wonder the recipe for Greek bean salad is so popular worldwide. Try this simple yet vibrant, beautiful, and nutritious dish yourself.
Instructions
- 1
Step 1
Open the can of beans. Drain the beans into a colander, rinsing with cold water if necessary. Leave to drain excess liquid.
- 2
Step 2
Wash and dry the vegetables. Cut the cucumbers.
- 3
Step 3
Tomatoes too.
- 4
Step 4
Remove the stem from the pepper, take out the seeds, and chop.
- 5
Step 5
Slice the onion into thin half-rings.
- 6
Step 6
Chop the herbs finely with a sharp knife.
- 7
Step 7
Cut the feta into cubes.
- 8
Step 8
Remove the pits from the olives — to do this, press each one with a knife.
- 9
Step 9
Combine all ingredients. Dress with olive oil and lemon juice. Season with salt and pepper. Add oregano. Gently mix and serve!