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Salad
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Salad

20 min4 serv.20 февр. 2026 г.

Description

Minimum effort — excellent result. This salad truly deserves its name. The recipe is low-calorie, diet-friendly, and made with healthy vegetables and greens. Besides vegetables, this salad usually includes boiled or baked poultry, nuts, cheese, or seafood. Today, I'm offering an equally delicious version with canned tuna. This bright and juicy salad can confidently be served even at a festive table. Save this recipe—it's ready to serve right away.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Wash the salad, dry it, tear it by hand, and place it on a plate.

  3. 3

    Step 3

    Step 3

    On top, place sliced bell pepper cut into thin strips.

  4. 4

    Step 4

    Step 4

    Slice the onion into strips or quarters, pour boiling water over it, and place it as the next layer.

  5. 5

    Step 5

    Step 5

    Next, place the tuna cut into pieces.

  6. 6

    Step 6

    Step 6

    Garnish the salad with cherry tomatoes. Drizzle with olive oil and season with salt and pepper to taste.

  7. 7

    Step 7

    Step 7

    The "Fitness" salad is ready.