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Salad
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Salad

15 min4 serv.20 февр. 2026 г.

Description

Perfect for everyday dining. If you enjoy experimenting with ingredients and flavors, I highly recommend preparing this vitamin-rich and delicious salad. Your man probably won't be tempted by such a dish, as few men appreciate the combination of greens and fruits in one meal. That's precisely why this dish has such a name, and moreover, it won't harm your figure at all. Decorate as desired and serve.

Instructions

  1. 1

    Step 1

    Step 1

    Thoroughly wash the arugula leaves and place them on a paper towel to dry.

  2. 2

    Step 2

    Step 2

    Cut the goat cheese or any other favorite cheese into small cubes.

  3. 3

    Step 3

    Step 3

    Remove the core from the pear; if the skin is tough, you can peel it off. Cut the pear flesh into cubes.

  4. 4

    Step 4

    Step 4

    Toast sunflower seeds in a dry skillet until they reach a pleasant golden color.

  5. 5

    Step 5

    Step 5

    Let's prepare the salad dressing. Mix honey, olive oil, and soy sauce. Optionally, you can add a teaspoon of lemon juice.

  6. 6

    Step 6

    Step 6

    Place arugula leaves on a plate, then add pieces of pear and cheese. Sprinkle the salad with seeds and dried cranberries, and drizzle with dressing.