Spicy soup with lentils and rice
Description
The recipe won't take much time. Spices not only flavor the lentil soup, but also help better digest plant-based protein. Serve the soup hot.
Instructions
- 1
Step 1
Boil the broth, strain it, and cut the meat into small pieces. You can also prepare this soup with water; the vegetarian version is just as delicious. Add rinsed brown lentils to the broth, bring to a boil, and cook for 10 minutes.
- 2
Step 2
Add the washed rice and cook for 5 minutes.
- 3
Step 3
Add the potatoes, cut into cubes. Cook for 10 minutes.
- 4
Step 4
Meanwhile, sauté the carrot cut into strips and the chopped onion.
- 5
Step 5
Add the sautéed vegetables to the soup, along with the cooked meat if you are making the soup with broth. Bring to a boil.
- 6
Step 6
Add the spice blend and bring to a boil again. Remove the soup from heat, and let it steep, covered, for about 20 minutes.
- 7
Step 7
Serve the soup with flatbreads, hot pepper, and fresh herbs.