Healthy tuna salad
Description
A simple dish to prepare. The tuna salad turns out light, nutritious, and delicious. It's best to use tuna canned in its own juice, not in oil. You can also add celery stalks or bell pepper to taste. Serve chilled.
Instructions
- 1
Step 1
Prepare the necessary ingredients. Place the eggs in cold water, bring to a boil, and cook for 5 minutes. Immerse them in cold water for 5 minutes, then peel. Wash the vegetables and herbs. Peel the onion. Drain the tuna salad on a sieve to remove excess liquid.
- 2
Step 2
Place the salad on plates. Tear the salad leaves by hand and place the chopped tuna fillet on top. Cut the eggs into quarters, slice the cucumber into thin quarters, dice the tomatoes, and slice the onion into thin rings. Arrange all the ingredients on the salad plates.
- 3
Step 3
Mix mustard, olive oil, and lemon juice until smooth, then dress the salad. Season with salt to taste.