Healthy salad with chicken liver
Description
Perfect for everyday meals. The chicken liver salad turns out very tasty. Bell pepper perfectly enhances the flavor of the offal, adding a subtle sweetness. If desired, you can also add chopped fresh dill or parsley. Garnish as desired and serve.
Instructions
- 1
Step 1
Prepare the listed ingredients. Instead of spinach, you can use leaf lettuce, but without thermal processing.
- 2
Step 2
Separate a bunch of spinach by hand and cut off the stems. Rinse each leaf to remove dust and slice them into strips, shaking off excess moisture. Place in a frying pan, add salt, and simmer for about 2–3 minutes. The greens will release their own juice and reduce in volume by about three times.
- 3
Step 3
Place the spinach on a plate. Slice the hard cheese and add it to the spinach.
- 4
Step 4
Rinse the chicken liver in water and remove the membranes. Heat vegetable oil in a skillet and fry the liver for 2-3 minutes on each side. Season with salt only at the very end, otherwise it will turn out tough and tasteless! Make sure each piece of liver is thoroughly cooked and no blood remains.
- 5
Step 5
Place the fried chicken liver on a plate.
- 6
Step 6
Remove the seeds from the bell pepper by cutting off the top part of the fruit. Rinse and slice into strips. Place on a plate with the other ingredients.
- 7
Step 7
Rinse and chop the green onions. Season the salad with salt and pepper to taste, sprinkle with chopped green onions, and serve. Optionally, drizzle with olive oil.