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Healthy salad with string beans
Salads

Healthy salad with string beans

20 min4 serv.20 февр. 2026 г.

Description

The salad is quick and easy to prepare. In addition to green beans, I suggest adding cherry tomatoes, red sweet onion, arugula, and homemade croutons, which can be easily dried in the oven using yeast-free bread. For the dressing, use a little vegetable oil. You can serve this salad with meat or poultry. The salad is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Use frozen green beans, transfer them to a pan, and simmer over low heat for 5-7 minutes.

  3. 3

    Step 3

    Step 3

    Rinse the arugula and dry it, then transfer to a plate.

  4. 4

    Step 4

    Step 4

    Peel the red sweet onion and slice into strips, then add to the salad.

  5. 5

    Step 5

    Step 5

    Rinse the tomatoes, dry them, slice into wedges, and add to the salad.

  6. 6

    Step 6

    Step 6

    Now add the beans to the salad.

  7. 7

    Step 7

    Step 7

    Add croutons, sesame seeds, and flaxseed to the salad to taste. Dress the salad with oil and serve.

  8. 8

    Step 8

    Step 8

    Enjoy your meal!