
Soups
Vegan soup with buckwheat
60 min4 serv.20 февр. 2026 г.
Description
Here is a simple recipe for a lenten soup with buckwheat, and I'll be happy to tell you about it. Ladle into bowls and serve.
Instructions
- 1
Step 1

1. Sauté mushrooms with onion in vegetable oil. Bring the broth to a boil and add the mushrooms and onion along with the remaining oil.
- 2
Step 2

2. When it comes to a boil, reduce the heat, add the grated carrots and chopped potatoes.
- 3
Step 3

3. When it boils again and the potatoes are almost ready, add the rinsed buckwheat (I use unroasted white buckwheat), as well as spices to taste and fresh herbs.
- 4
Step 4

4. Simmer over low heat until done, then ladle into bowls, garnish with herbs, and serve!