
Soups
Vegan pumpkin soup
35 min4 serv.20 февр. 2026 г.
Description
A hearty first course. This pumpkin soup is very easy to prepare. Moreover, you can freely experiment with various ingredients and spices, giving the dish a unique flavor. Be sure to try enhancing the soup with coconut milk, cinnamon, sesame, fresh herbs, or pumpkin seeds. The soup is ready to serve.
Instructions
- 1
Step 1

Wash the pumpkin and cut it into small pieces. Remove the seeds and fibers.
- 2
Step 2

Preheat the oven to 200 degrees. Bake the pumpkin for 15-20 minutes (on a baking sheet).
- 3
Step 3

Peel the onion and garlic, then chop them coarsely. Blend the pumpkin, garlic, and onion using a blender. Gradually add the previously prepared vegetable broth while blending. Season with salt and pepper to taste.
- 4
Step 4

The pumpkin soup is ready. Serve it at the table!