Zucchini puree for baby
Description
The recipe won't take much time. Zucchini fruits are most commonly used fresh in cooking. Zucchinis are valuable because they contain components necessary for proper human nutrition. They are rich in mineral salts, which are important for the body's metabolism. Especially beneficial are small zucchinis, prepared without salt and oil. Salads made from fresh and slightly baked zucchini fruits are popular. The soup is ready to serve.
Instructions
- 1
Step 1
To make the purée, you will need zucchini, potatoes, carrots, onion, garlic, 1 tablespoon of ghee, 10% cream, curry powder, salt, and parsley. Let's set everything aside for now and start with the onion and garlic. For this, heat a frying pan, add the ghee, then add the diced onion and garlic, and sauté until translucent.
- 2
Step 2
Add the sliced carrots. Simmer for 5 minutes.
- 3
Step 3
Wash the zucchini, cut into cubes, and place in a saucepan. Set aside one zucchini for baking.
- 4
Step 4
Add diced potatoes. Mix well.
- 5
Step 5
Add the stewed vegetables, as well as salt and curry. Mix well. If you want to make puréed soup only for a baby, you can reduce the amount of curry and stewed vegetables.
- 6
Step 6
Heat the cream and add it to the vegetables. Pour in enough hot water to just barely cover the vegetables. Place over heat. Simmer for 15 minutes after boiling.
- 7
Step 7
Add chopped herbs. Cook for another minute. Remove from heat and let it steep.
- 8
Step 8
Puree the resulting soup.
- 9
Step 9
Slice the remaining zucchini into rounds. Grill on both sides in a grill pan.
- 10
Step 10
The zucchini purée is ready. Garnish the serving with roasted zucchini. Serve hot for lunch.