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Oatmeal soup with cauliflower
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Oatmeal soup with cauliflower

40 min4 serv.20 февр. 2026 г.

Description

You can cook a soup with oatmeal and cauliflower not only with broth but also with water. It will still be delicious. I used lean chicken broth, which is also good from a dietary standpoint. This soup is suitable for children's nutrition as well. A light and healthy soup—I hope you'll enjoy it. The soup is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    Pour any meat broth into a saucepan; I'm using chicken broth.

  2. 2

    Step 2

    Step 2

    Peel the potatoes, wash and cut into cubes. Add to a saucepan.

  3. 3

    Step 3

    Step 3

    Peel the onion and carrot, wash and chop them. Place them in a frying pan.

  4. 4

    Step 4

    Step 4

    Pour in the sunflower oil and simmer the vegetables over low heat for 7-8 minutes, stirring.

  5. 5

    Step 5

    Step 5

    Then place the sautéed mixture into the pot with the soup.

  6. 6

    Step 6

    Step 6

    After 20 minutes of cooking, add the quick-cooking oatmeal to the pot.

  7. 7

    Step 7

    Step 7

    Immediately after adding the flakes, add the cauliflower. Season the soup to taste with salt and cook for another 10 minutes.

  8. 8

    Step 8

    Step 8

    Add chopped parsley or dill to the ready soup.

  9. 9

    Step 9

    Step 9

    The soup with cauliflower and oatmeal is ready. Serve as a first course for lunch.