Vegetable soup for weight loss
Description
The recipe won't take much time. I'll explain and show you step by step with photos how to make a weight-loss vegetable soup—very simple to prepare, yet healthy and delicious. It's best to use the combination of vegetables exactly as I described in this recipe, but if you'd like (or if you're missing a particular vegetable), feel free to experiment and make changes to this weight-loss vegetable soup recipe. Remember, in order to lose weight, you need to eat—and more specifically, eat dishes like this one. Good luck! :) The soup is ready to serve.
Instructions
- 1
Step 1
Remove the outer leaves from the cabbage and wash it thoroughly. Then cut it into 4 parts and finely shred each part, avoiding the core—the hard central stem. If it's inconvenient to chop the cabbage with a knife, you can use a special cabbage shredder. Blanch the tomatoes to remove their skins: wash them, place in a bowl, and pour boiling water over them. The skin will then peel off easily. You can also use canned tomatoes or tomatoes in their own juice for the soup. Cut the tomatoes into small slices. All the remaining vegetables (onion, pepper, celery) should also be thoroughly washed, peeled, and chopped into small pieces.
- 2
Step 2
Pour water into a deep pot and place it over heat. When the water boils, add a little salt. Then add all the chopped vegetables to the pot. Simmer the soup over medium heat until the vegetables are cooked, about 30 minutes. When all the vegetables are soft, remove the pot from the heat.
- 3
Step 3
Take a blender and thoroughly blend the vegetables together with the broth into a puree. All the soup ingredients should be finely blended. For complete assurance, you can pass the soup through a medium sieve. However, if you are using a modern and powerful blender, there is no need to strain the soup through a sieve.
- 4
Step 4
Weight loss soup is ready!