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Spicy pumpkin-carrot soup
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Spicy pumpkin-carrot soup

20 min4 serv.20 февр. 2026 г.

Description

Hearty and aromatic soup. I recommend diversifying your menu of first courses with this light soup. The soup is prepared without potatoes; for heartiness, meat mince is added. Details: ladle into bowls and serve.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the vegetables. Wash and peel them.

  2. 2

    Step 2

    Step 2

    Grate the carrot on a coarse grater, cut the pumpkin into small cubes, and finely chop the onion and garlic. Heat vegetable oil in a heavy-bottomed pot. Fry the carrot and pumpkin until golden brown for 3–5 minutes.

  3. 3

    Step 3

    Step 3

    Pour in hot water, bring to a boil, and simmer over low heat until the vegetables are cooked.

  4. 4

    Step 4

    Step 4

    Add salt and chili pepper. Blend the vegetables with a blender, bring to a boil, and cook for another 2 minutes.

  5. 5

    Step 5

    Step 5

    Brown the minced meat in heated vegetable oil until a golden crust forms.

  6. 6

    Step 6

    Step 6

    Serve the soup in a bowl with meat mince and fresh parsley.