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by Dukan
Salads

by Dukan

25 min4 serv.20 февр. 2026 г.

Description

A simple dish to prepare. "Olivier" made according to Dukan's diet may seem a bit unusual, or rather unfamiliar to our taste buds, but it has its own unique flavor. Instead of peas, we use green beans. For the dressing, take soft low-fat cottage cheese and lemon juice. Be sure to try this recipe—the salad deserves your attention. Serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Boil the chicken fillet in advance and let it cool in the broth. Cut the fillet into small pieces and transfer to a salad bowl.

  3. 3

    Step 3

    Step 3

    Boil the carrots beforehand, cut them into cubes, and add to the salad.

  4. 4

    Step 4

    Step 4

    Boil and peel the chicken eggs, cut them into cubes, and add to the salad.

  5. 5

    Step 5

    Step 5

    Dice the gherkins and add to the other ingredients.

  6. 6

    Step 6

    Step 6

    Boil the beans for a few minutes, then transfer them to a common container.

  7. 7

    Step 7

    Step 7

    Beat the cottage cheese with lemon juice, transfer the dressing to the salad, and add salt and pepper to taste. Mix the ingredients and serve the salad.

  8. 8

    Step 8

    Step 8

    Serve at the table.