Cucumber soup for weight loss
Description
A hearty first course. There are so many diets out there that you simply don't know which one to choose. Fortunately, I don't suffer from excess weight, but by the end of winter I always develop a little extra around the waist, and I need to get my body back in shape. This cucumber weight-loss soup recipe is the perfect helper for such a challenging task. This soup is quite light yet effectively satisfies hunger, and it contains beneficial nutrients and elements that do good to our body. And for those who are completely happy with their figure, I suggest making this soup simply as a delicious dish that helps cleanse the body—something we all need to do from time to time. Either way, this simple cucumber weight-loss soup recipe is very interesting and worth your attention. Besides, it's perfect for hot summer days. Serve with fresh herbs and sour cream.
Instructions
- 1
Step 1
First, peel the cucumber. Now, chop 3/4 of the cucumber into fairly large pieces, and set aside the remaining part of the cucumber for later use.
- 2
Step 2
Place the chopped cucumber into the blender, pour in the yogurt, and add ice.
- 3
Step 3
Grind all ingredients until smooth. Add salt and, if desired, ground black pepper, and mix well.
- 4
Step 4
Now finely chop the fresh green onions, and cut the remaining cucumber into small cubes.
- 5
Step 5
Place the sliced onion and cucumber on plates and pour over the yogurt and cucumber mixture, then mix well. The soup is ready, enjoy your meal!