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Cucumber salad with sunflower seeds
Salads

Cucumber salad with sunflower seeds

15 min4 serv.20 февр. 2026 г.

Description

The salad is quick and easy to prepare. The secret to a delicious fresh vegetable salad lies in the right dressing. As a rule, use 3 parts oil to 1 part lemon juice or vinegar. For extra flavor, you can add a little honey or mustard. And of course, don't forget salt and pepper. With these ingredients, the salad is bound to be delicious. The salad is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    Roast the seeds in a dry skillet, then let cool.

  2. 2

    Step 2

    Step 2

    Slice the cucumber into rounds. I use a decorative knife. Place the cucumber in a bowl, add vinegar and a pinch of salt, mix well and set aside.

  3. 3

    Step 3

    Step 3

    Chop the salad and parsley, and place in a salad bowl.

  4. 4

    Step 4

    Step 4

    For the dressing, mix lemon juice, oil, honey, garlic pressed through a press, salt, and pepper.

  5. 5

    Step 5

    Step 5

    Remove the cucumbers from the marinade and place them in a salad bowl, pour the dressing over them, and sprinkle with seeds.