Cleansing salad
Description
The recipe won't take much time. It's easy, healthy, and delicious! Craving food in the evening but worried that a late meal might ruin your figure? If you have this salad for dinner, your waistline has nothing to fear :) This light and healthy salad perfectly satisfies hunger, replenishes your body's supply of nutrients and vitamins, and gently cleanses your digestive system. Serve and enjoy.
Instructions
- 1
Step 1
1. Pour boiling water over the raisins and prunes for 3-4 minutes. Then drain the water and dry the dried fruits.
- 2
Step 2
2. For the salad, you can use any greens; I prefer a mixed salad blend. Wash the greens, dry them, and tear by hand into small pieces. Distribute evenly onto plates.
- 3
Step 3
3. Lightly toast the nuts and seeds in a dry skillet. Chop the nuts.
- 4
Step 4
4. Add dried fruits to the greens (cut the prunes into pieces), sprinkle with nuts and seeds, and drizzle with olive oil. You can add a few drops of balsamic vinegar or use natural yogurt as dressing. The salad is ready!