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Carrot purée soup with ginger
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Carrot purée soup with ginger

30 min4 serv.20 февр. 2026 г.

Description

Hearty and aromatic soup. Carrot ginger soup puree is quick and easy to prepare. It's very healthy, a real vitamin bomb. This is an excellent choice for a dietary meal, especially since ginger has a reputation for being a weight-loss food. You'll need one glass of orange juice for cooking the soup; if you need more, just add extra oranges. Carrot ginger soup puree deserves your attention—give it a try! Good luck, and serve the soup hot.

Instructions

  1. 1

    Step 1

    Step 1

    Boil the carrots and puree them with a blender.

  2. 2

    Step 2

    Step 2

    Squeeze juice from the orange.

  3. 3

    Step 3

    Step 3

    Slice the ginger into rounds.

  4. 4

    Step 4

    Step 4

    Pour the juice into the hot pan.

  5. 5

    Step 5

    Step 5

    Add ginger and sauté for 5-7 minutes.

  6. 6

    Step 6

    Step 6

    Add yogurt, orange juice, soy sauce, and pepper to the carrots.

  7. 7

    Step 7

    Step 7

    The soup is ready!

  8. 8

    Step 8

    Step 8

    If you want to make toast, place butter in a pan, press in garlic and fry the bread.

  9. 9

    Step 9

    Step 9

    Pour onto plates and serve.