Onion soup for weight loss
Description
Here's a very simple recipe for an onion soup for weight loss. I won't say it's the most delicious soup I've ever had, but at the same time, it's not bad either. It's a decent, hearty soup perfect for an everyday lunch. And the health benefits are enormous. This recipe is quite clever—lots of onions help speed up your metabolism, which is the key to losing weight. So if you want to slim down, this onion soup is just for you. Good luck with cooking! Serve with fresh herbs and sour cream.
Instructions
- 1
Step 1
We clean the onion and finely chop it.
- 2
Step 2
We do the same trick with the cabbage—chop it into pieces the same size as the onion.
- 3
Step 3
Peel the carrots and slice into quarter-circles or fine strips, whichever you prefer. The main thing is to cut them finely.
- 4
Step 4
We thoroughly wash the tomatoes and cut them into larger pieces.
- 5
Step 5
Sauté the onion until slightly softened, literally 2-3 minutes over medium heat.
- 6
Step 6
Place all the vegetables in a pot with cold water and bring to a boil over medium heat. Once boiling, don't forget to add salt, pepper, bay leaf, and spices to taste, so the soup isn't too bland. Don't skimp on spicy spices—the spicier the soup, the better it is for weight loss. But of course, within reason :)
- 7
Step 7
Simmer the soup until the vegetables are tender, about 10 minutes after boiling. At the end of cooking, generously add fresh herbs to the soup, remove from heat, and let it steep, covered.
- 8
Step 8
The soup is ready! :)