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Lebanese salad
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Lebanese salad

30 min4 serv.20 февр. 2026 г.

Description

Perfect for everyday meals. Lebanese salad is a Mediterranean dish made with a special type of wheat grain called bulgur, finely chopped parsley, tomato, and onion, dressed with olive oil and lemon juice. Other ingredients may vary—often additional herbs and spices are added. Bulgur isn't boiled; it's soaked in hot water and left to steep. A generous amount of parsley and herbs is used. Don't hesitate to try this salad—it's not only very healthy and delicious, but also extremely easy to prepare. I'll explain in detail. Garnish as desired and serve.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Pour boiling water over the bulgur, cover, and let stand for 15 minutes.

  3. 3

    Step 3

    Step 3

    Wash the herbs and finely chop them.

  4. 4

    Step 4

    Step 4

    Blanch the tomato with boiling water, then peel off the skin. Cut into small cubes.

  5. 5

    Step 5

    Step 5

    If there is any water left in the soaked bulgur, drain it. In a salad bowl, combine the herbs, chopped tomato, and bulgur.

  6. 6

    Step 6

    Step 6

    Combine 2 tsp lemon juice and olive oil. Pour the sauce over the salad.

  7. 7

    Step 7

    Step 7

    Mix the salad and serve in one large salad bowl or in individual portions.

  8. 8

    Step 8

    Step 8

    The salad is very good as a side dish.