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Summer Light Salad
Salads

Summer Light Salad

20 min4 serv.20 февр. 2026 г.

Description

A simple dish to prepare. If desired, you can add white or red onion, minced garlic, hot red pepper (fresh, dried, ground, or in flakes), and ground black pepper to this salad. You can serve this salad without vegetable oil, as it releases plenty of juice, which is the most delicious part. Serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    1. Prepare all the vegetables, wash them thoroughly under cold running water, and dry with a paper towel. Trim the ends off the cucumbers, cut them in half lengthwise, then slice thinly.

  2. 2

    Step 2

    Step 2

    2. Clean the bell pepper, cut it in half, and remove the seeds. Cut each half into 3 pieces lengthwise, then slice them into short, thin strips.

  3. 3

    Step 3

    Step 3

    3. For salads, it's best to choose ripe, meaty tomatoes. Cut the tomatoes in half, then into cubes or thin slices.

  4. 4

    Step 4

    Step 4

    4. Place all the prepared ingredients into a salad bowl (plastic or enameled), add salt to taste, and gently mix the salad from bottom to top using two tablespoons.

  5. 5

    Step 5

    Step 5

    5. Place the washed and dried salad leaves on a large plate, then put the prepared salad on top.

  6. 6

    Step 6

    Step 6

    6. Dress the salad with olive oil or unrefined sunflower oil and serve with fresh black bread.