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Light salad
Salads

Light salad

10 min4 serv.20 февр. 2026 г.

Description

A light salad, the recipe of which I am happy to share with you, replaces my breakfast, lunch, dinner, and even snacks throughout the day during summertime. Preparing this salad takes just a few minutes, the recipe is flexible (you can freely adjust the ingredients and proportions as desired), and the result is a light, low-calorie, yet nutritious dish. So, here's how to make it:

Instructions

  1. 1

    Step 1

    Step 1

    Remove seeds and membranes from the pepper, then cut into strips. Slice the tomato into thin wedges.

  2. 2

    Step 2

    Step 2

    Cut the broccoli florets in half.

  3. 3

    Step 3

    Step 3

    Slice the olives into thin rings.

  4. 4

    Step 4

    Step 4

    Slice the onion into thin rings and soak in boiling water for 5 minutes. Mix olives, broccoli, tomatoes, peppers, and onion.

  5. 5

    Step 5

    Step 5

    Add pesto sauce (store-bought or homemade) and pine nuts.

  6. 6

    Step 6

    Step 6

    Dress the salad with olive oil, season with salt and pepper to taste. Mix well - and the salad is ready!