topfood.cloud
All recipes
Keto herring under a fur coat
Salads

Keto herring under a fur coat

60 min4 serv.20 февр. 2026 г.

Description

Perfect for everyday meals. This colorful and juicy dish can also be enjoyed on a keto diet by replacing potatoes with avocado. It is advisable to let the salad marinate in the fridge for 1 hour, so the flavors of herring and pickled onion permeate the vegetable layers. Garnish as desired and serve.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the listed ingredients. Boil the beetroot and carrots in advance, as well as chicken eggs separately. Cool all boiled products in ice water.

  2. 2

    Step 2

    Step 2

    Peel the chicken eggs and rinse them in water, grate on a fine grater, then mix in salt and mayonnaise of any fat content.

  3. 3

    Step 3

    Step 3

    Peel the cooked carrots. Grate them on a fine grater into a bowl, add mayonnaise and salt. Mix well.

  4. 4

    Step 4

    Step 4

    Do the same with boiled beetroot.

  5. 5

    Step 5

    Step 5

    Peel the avocado, remove the pit, and cut the flesh into cubes. Place in a dish or on a serving plate.

  6. 6

    Step 6

    Step 6

    Remove the herring from the preserves and cut it into cubes, then place it over the layer of avocado. Top with a layer of pickled onion. You can also use lightly salted herring; just be sure to fillet it and remove the bones.

  7. 7

    Step 7

    Step 7

    Place the egg mixture on the layer of herring and carefully smooth it out.

  8. 8

    Step 8

    Step 8

    Place the carrot layer on top of the egg mixture.

  9. 9

    Step 9

    Step 9

    On the carrot layer, place the beet layer and smooth it out. Put the salad in the refrigerator to marinate for 1 hour.

  10. 10

    Step 10

    Step 10

    After the specified time, decorate the dish to your taste and serve chilled.