Keto broccoli soup
Description
Perfect for lunch. When preparing keto soups, several types of cheese are often used, such as Gouda, Cheddar, Philadelphia, etc. Heavy cream is sometimes replaced with coconut or almond milk; in any case, all variations turn out very tasty and healthy. The soup is ready to serve.
Instructions
- 1
Step 1
Prepare all the ingredients from the list. Peel the onion, carrots, and garlic, and wash all the vegetables under running water.
- 2
Step 2
Pour olive oil into a heavy-bottomed saucepan, add the chopped onion and carrot, and sauté until soft. If desired, you can add a little butter to the olive oil.
- 3
Step 3
Separate the broccoli into florets, add them to a saucepan, pour in hot water, vegetable or chicken broth. Cook for about 8-10 minutes, no longer.
- 4
Step 4
Blend the contents of the saucepan to a puree consistency using an immersion blender.
- 5
Step 5
Pour in the cream, add the grated hard cheese, leaving a little aside for garnish.
- 6
Step 6
Return the saucepan to the stove, bring to a boil, stirring with a spoon until the cheese is completely dissolved. Now season the soup with salt and pepper to taste.
- 7
Step 7
Immediately portion out the ready soup and serve it at the table.