Cabbage soup for weight loss
Description
You've probably heard about this miraculous week-long diet based on eating cabbage soup for weight loss. I'm not sure how effective it really is—I don't have weight issues, so I only make this soup occasionally for a detox day. I know that according to the diet, you're supposed to cook the cabbage soup every day and eat it 5-6 times a day in small portions, washing it down with water or green tea. Besides the soup, you may also have 50 grams of black bread, one boiled egg, or 30 grams of hard cheese. Go for it—I think you'll see positive results. Simple recipe for weight-loss cabbage soup: 1. Finely chop the vegetables. 2. Place all the vegetables in a pot and pour in one liter of cold water. 3. Bring the soup to a boil, then simmer for another 15 minutes over low heat with the lid off. Let the soup steep, covered, for one hour. 4. Meanwhile, cook unpeeled rice, then add the cooked rice to the steeped soup. That's it. Now you know how to make it. Serve with fresh herbs and sour cream.