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Zucchini soup with leek
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Zucchini soup with leek

30 min4 serv.20 февр. 2026 г.

Description

Perfect for lunch. I'll tell you more below. Serve the soup hot.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Heat a heavy-bottomed pot. Slice the leek into rounds and sauté with vegetable oil until soft.

  3. 3

    Step 3

    Step 3

    Using a vegetable peeler, remove the tough outer layer from the celery, then cut into small cubes. Add to a saucepan and simmer for 5 minutes, covered.

  4. 4

    Step 4

    Step 4

    Then add the finely chopped garlic and nutritional yeast. Cook for another minute or so.

  5. 5

    Step 5

    Step 5

    Next, add the medium-sized zucchini sliced into pieces.

  6. 6

    Step 6

    Step 6

    Pour in the water, bring to a boil and cook for about 10 minutes.

  7. 7

    Step 7

    Step 7

    A few minutes before it's ready, add the washed and dried spinach. Mix everything and cook until the spinach is tender. At the end, season with salt and pepper.

  8. 8

    Step 8

    Step 8

    Blend the soup with an immersion blender. You can make the consistency smooth or leave some small chunks.

  9. 9

    Step 9

    Step 9

    At the end, add the lemon juice. Mix everything.

  10. 10

    Step 10

    Step 10

    Zucchini soup with leek is ready, enjoy your meal!