Cold cucumber soup
Description
A hearty first course. Cucumbers are rich in beneficial properties! Especially when eaten raw. Therefore, to fully enjoy all the beneficial components of cucumbers, try cold cucumber soup. Cucumbers also aid in weight loss. Admittedly, it's hard to believe this soup can help you lose weight when served with thick sour cream. But you can substitute the sour cream with low-fat cream or light sour cream, and then it will work. Cucumbers consist of 95% water—pure, structured water. They cleanse the body perfectly and help eliminate toxins. Don't deny yourself such a healthy and delicious dish. I've prepared this step-by-step recipe for cold cucumber soup for my loved ones living abroad, but decided to share it with you too. The soup is ready to serve.
Instructions
- 1
Step 1
Peel the cucumber, slice it into rings, and remove the seeds.
- 2
Step 2
Add sour cream, chicken broth, and finely chopped garlic to the cucumbers in a bowl. Season with salt and pepper.
- 3
Step 3
Beat all ingredients with a mixer or blender.
- 4
Step 4
Serve the ready cold cucumber soup, garnished with mint sprigs.