Pangasius marinated in spicy sauce (he)
Description
He is usually made from herring. But you can use almost any fish (just make sure it has few bones). This time, you can make it from pangasius. For preparing he from pangasius, I recommend using vinegar essence specifically (for disinfection and faster preparation). Although you can use regular vinegar as well, just double the amount in that case.
Instructions
- 1
Step 1
We wash the fish and cut it into medium-sized pieces.
- 2
Step 2
Salt and pepper, add coriander to the fish.
- 3
Step 3
Slice the onion into half-rings, cut the pepper into small cubes, and press the garlic using a garlic press or simply mince it finely. If you have fresh herbs, chop them finely as well.
- 4
Step 4
Add everything to the fish. Heat oil in a skillet, then remove from heat and add ground hot pepper (0.5 tsp). Pour the hot oil over the fish, then add vinegar essence. Mix well and refrigerate for 24 hours. Serve the finished panga-sius che cold.