Mushroom soup according to Dukan
Description
You can make mushroom soup every day and never get tired of it, as its velvety taste and tenderness are simply perfect! To reduce calorie content, use low-fat milk, while you can mix mushrooms to your taste: button mushrooms, oyster mushrooms, wild mushrooms, etc. The soup is ready to serve.
Instructions
- 1
Step 1
Prepare the listed ingredients.
- 2
Step 2
Thoroughly rinse the mushrooms in water, removing all dirt and dust. Cut them into medium cubes and place the chopped mushrooms into a pot or cauldron.
- 3
Step 3
Pour milk of any fat content into the same container, add salt and pepper to taste. The milk must be fresh, otherwise it may curdle. Place the container on the stove over medium heat.
- 4
Step 4
Boil the contents of the container for about 7-10 minutes until the mushroom slices become tender. As soon as they shrink in size and release their color and aroma into the liquid, turn off the heat.
- 5
Step 5
Transfer the entire mixture into a deep container and puree with an immersion blender. If desired, you can set aside a few slices of the cooked mushrooms for garnishing the dish.
- 6
Step 6
Pour the prepared Dukan mushroom soup into a bowl, garnish with fresh herbs, and serve warm, not cold.