Soups
Buckwheat diet soup
30 min4 serv.20 февр. 2026 г.
Description
The recipe won't take much time. No fat or oil is used in this buckwheat diet soup, only grain and vegetables. Ladle into bowls and serve.
Instructions
- 1
Step 1
1. Prepare the ingredients for the soup. Use lightly roasted buckwheat. Wash and peel the vegetables.
- 2
Step 2
2. Sort the buckwheat to remove any debris. Soak it in warm water. Then rinse it under running water.
- 3
Step 3
3. Cut the carrots into cubes.
- 4
Step 4
4. Cut the onion into cubes.
- 5
Step 5
5. Cut the potatoes into cubes or pieces.
- 6
Step 6
6. Place all the vegetables and buckwheat groats into boiling salted water and simmer for 30 minutes, starting from the moment the water begins to boil.
- 7
Step 7
7. Add chopped herbs, cook for another 1 minute. Buckwheat soup is ready. You can add a piece of boiled lean meat when serving. Enjoy!