Bean soup in a pressure cooker
Description
A hearty first course. A bit about the benefits of beans: red beans are a rich source of dietary fiber. Fiber provides a feeling of fullness, protects against malignant tumors, stabilizes blood sugar levels, and helps eliminate toxins from the body. Beans provide energy that the body uses gradually—these calories don't lead to weight gain. Are you convinced that you should include beans in your diet? Then I have an excellent recipe for bean soup cooked in a pressure cooker. Serve hot in bowls and enjoy.
Instructions
- 1
Step 1
1. Thoroughly wash the meat and beans. Then place them in a pressure cooker, pour in water, and put on the heat.
- 2
Step 2
2. Finely chop the onion.
- 3
Step 3
3. Grate the carrot on a box grater.
- 4
Step 4
4. Sauté the onion and carrots in vegetable oil.
- 5
Step 5
5. Add to the pressure cooker. Salt and pepper. Cook the soup until the beans are done. If the pressure cooker has adjustable steam pressure, set it to maximum. Once the steam builds up, cook for about 30 minutes.
- 6
Step 6
6. Slice the celery. Add it to the soup. Celery will give the soup a distinctive flavor. You can also add a bay leaf. And if you prefer a tangier taste, add one tablespoon of tomato paste to the soup.
- 7
Step 7
7. Our soup is ready! Garnish with herbs and serve.