Bean soup without meat
Description
The recipe won't take much time. When you hear the phrases "fasting soup" or "soup without meat," you probably imagine a dull set of flavorless, colorless, and odorless ingredients. And that's a big mistake! A well-prepared bean soup without meat can be both filling and delicious—and also very healthy. Thanks to the high protein content in beans, this soup also provides an excellent energy boost. So don't be afraid of meatless soups. Enjoy cooking them. The soup is ready to serve.
Instructions
- 1
Step 1
Rinse the beans, soak overnight.
- 2
Step 2
Rinse the soaked beans again, transfer to a saucepan with salted water, and cook for 30 minutes.
- 3
Step 3
Wash the carrots, peel them, and grate on a grater.
- 4
Step 4
Peel the onion and cut into cubes.
- 5
Step 5
Wash the potatoes, peel them, and cut into cubes.
- 6
Step 6
Pour a little vegetable oil into a frying pan, heat it, then add the prepared carrots and onions. Fry until golden brown.
- 7
Step 7
Add potatoes and sautéed vegetables to the pot with beans. Cook for 30 minutes. Ten minutes before the end of cooking, add bay leaf, dried basil, salt, and pepper. When cooking is complete, turn off the heat, add garlic crushed in a garlic press, and let it steep.