Dietary vinaigrette
Description
Minimum effort — excellent result. This simple recipe for a diet-friendly vinaigrette is a perfect choice for those who care about their figure. We've eliminated all ingredients unfavorable for maintaining a slim figure, while keeping the composition as close to the classic version as possible. Looking closely at the ingredients of this salad, every single one is beneficial and easily digestible: beets regulate fat metabolism and help prevent obesity (especially internal organ fat accumulation), sauerkraut aids digestion and improves intestinal microflora, and beans, in addition to their numerous health benefits, act as blockers of carbohydrate calories. In short, this salad is pure goodness, and today I'm sharing with you a wonderful recipe for a diet vinaigrette that will become a great ally in your journey toward a slimmer figure. Ready to serve immediately.
Instructions
- 1
Step 1
Grate one boiled beet on a coarse grater and the second on a fine grater. Transfer to a deep plate.
- 2
Step 2
Squeeze excess juice from the sauerkraut and add it to the plate with the beet.
- 3
Step 3
Now transfer the cooked beans to a plate. You can easily buy ready-made beans, like beets, in any store, but it's better to prepare them at home, since canned versions contain sugar and various preservatives.
- 4
Step 4
At the end, add salt to taste and vegetable oil. Mix everything well; now our vinaigrette is ready.