Dietary mushroom soup with champignons
Description
Hearty and aromatic soup. Dietetic soups have firmly entered the daily diet of many people and provide invaluable benefits to our body. There are countless recipes and ingredients for such soups. I suggest a mushroom version of this soup, made with ordinary traditional mushrooms—champignons, which, by the way, contain the same amino acids as milk. This recipe is very simple and accessible even for beginner cooks. Serve the soup hot.
Instructions
- 1
Step 1
Prepare the ingredients for making the soup.
- 2
Step 2
Pour low-fat chicken broth or water into a saucepan. Peel, wash, slice the potatoes, and add them to the saucepan.
- 3
Step 3
Peel and wash the carrots and onions, then cut them into small, even pieces. Place them in a frying pan with refined sunflower oil. Sauté for 7-8 minutes.
- 4
Step 4
Then add the onion and carrot to the soup and continue cooking.
- 5
Step 5
When the vegetables in the soup are almost ready, add the mushrooms, which should be previously cleaned, washed, and sliced. Season the soup with salt and pepper to taste.
- 6
Step 6
Cook the soup for another 5-6 minutes and turn off the heat.
- 7
Step 7
The dietary mushroom soup is ready. It can be served.