Dietary salad with canned tuna
Description
Minimum effort — excellent result. If you boil the potatoes in advance, you can prepare this diet tuna salad in no time at all. A perfect option for a quick and satisfying snack! The salad contains no mayonnaise, and the tangy dressing gives it a unique, distinctive flavor. Definitely worth saving this recipe. Ready to serve immediately.
Instructions
- 1
Step 1
Prepare all the ingredients. Layer the salad. Use a large flat plate or any deep salad bowl. Season each layer with salt to taste, as needed.
- 2
Step 2
First, place the lettuce leaves. Before that, wash the leaves, dry them, and tear them by hand. Then arrange the sliced cucumber on top.
- 3
Step 3
Peel the potatoes, cut them into cubes, and place them as the next layer.
- 4
Step 4
Next, place the thinly sliced onion. If you're not using salad onion, simply pour boiling water over it to remove the bitterness.
- 5
Step 5
Then place the sliced bell pepper, cut into thin strips, on top of the onion.
- 6
Step 6
Spread the tuna, cut into pieces, on top.
- 7
Step 7
For the dressing, mix the oil, mustard, and 2-3 tbsp of tuna juice. Pour the dressing over the salad and serve.