Dietary salad with beans
Description
The salad is quick and easy to prepare. This healthy bean salad can be made both as a snack and for a festive table. All the ingredients complement each other perfectly, resulting in a nutritious, healthy, and very tasty dish! I'll be using boiled turkey, but you can substitute chicken fillet or even beef. Optionally, you can add 1/2 teaspoon of mustard to give the healthy bean salad a pleasant tanginess. The salad is ready to serve.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Drain the liquid from the beans and transfer them to a deep salad bowl. You can use canned beans or cook them yourself in advance.
- 3
Step 3
Cut the meat into cubes or shred into fibers.
- 4
Step 4
Add the chopped walnuts.
- 5
Step 5
Dress the salad with sour cream or plain yogurt, add chopped herbs, crushed garlic, salt, and ground pepper to taste.
- 6
Step 6
Mix everything well. The diet bean salad is ready.
- 7
Step 7
Done.