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Dietary salad with pineapples and beets
Salads

Dietary salad with pineapples and beets

15 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. It's extremely simple, yet the health benefits of this salad are tremendous! Beets contain antioxidants and help improve metabolism. You can use either fresh or canned pineapple in the salad. It helps lower blood pressure, thins the blood, and is rich in vitamins and organic acids. Serve at the table.

Instructions

  1. 1

    Step 1

    Step 1

    1. Peel the boiled beet and cut it into cubes. When I don't have time, I buy pre-cooked beet from the store.

  2. 2

    Step 2

    Step 2

    2. Chop the walnuts with a knife and add to the salad.

  3. 3

    Step 3

    Step 3

    3. Cut the pineapple into cubes the same size as the beet.

  4. 4

    Step 4

    Step 4

    4. Dress with olive oil and add a little salt.

  5. 5

    Step 5

    Step 5

    5. That's it, the diet salad is ready!