Diet salad for weight loss

Description

The salad is quick and easy to prepare. This diet-friendly salad can be enjoyed not only by those looking to lose a few extra kilograms, but also by anyone following a healthy diet. This salad excludes mayonnaise and features plenty of fresh herbs, nutritious goat cheese, and walnuts. The salad can be stored in the refrigerator for up to a day, but it's best eaten right away. The salad is ready to serve.

Instructions

1. 1

   Step 1

   Wash the arugula, place it on a paper towel, dry off the water, and transfer it to a bowl.

2. 2

   Step 2

   Wash the seedless grapes and cut each berry in half.

3. 3

   Step 3

   Peel the avocado and remove the pit, cut the fruit into small pieces, and slice half a red onion into thin half-rings.

4. 4

   Step 4

   Place all the prepared ingredients in a bowl with the arugula, and add the grated cheese.

5. 5

   Step 5

   Mix olive oil, balsamic vinegar, honey, salt, and black ground pepper, dress the salad with the sauce and toss.

6. 6

   Step 6

   Serve the salad immediately after preparation, and store any leftovers in the refrigerator for up to one day.