Lentil puree soup
Description
The soup is easy and quick to prepare. I really hope you'll enjoy this recipe for lentil puree soup, as it's not only an original way to diversify your diet, but also an extremely healthy dish. This puree soup can even be given to the little ones—it's nothing but beneficial! It's also perfect for those who follow a healthy eating regimen or are on a diet. This light and tasty soup will suit them perfectly! So don't be afraid to try something new—now you know how to make lentil puree soup. Serve with fresh herbs and sour cream.
Instructions
- 1
Step 1
1. Prepare the ingredients. I buy pre-cooked lentils in a can, but if you have regular lentils, just rinse them several times, like rice, or soak them in water for one to two hours beforehand.
- 2
Step 2
2. Wash and peel the vegetables. Finely chop the onion and tomatoes, and press the garlic.
- 3
Step 3
3. Pour water over the lentils and put them on to cook. Sauté the vegetables in a pan with vegetable oil.
- 4
Step 4
4. When the lentils have swollen and become soft, add the mixture from the skillet to the broth. Cook for another 5-10 minutes.
- 5
Step 5
5. Salt, pepper, and add spices to taste.
- 6
Step 6
6. When the soup is cooked, transfer it to a blender and blend until smooth.
- 7
Step 7
7. Pour back into the saucepan and simmer over low heat until it reaches the desired consistency. Sprinkle with herbs when serving.